Released on: January 16, 2008, 11:05 am

Press Release Author: Steve Lydick

Industry: Food & Beverage

Press Release Summary: To save money a couple of college students came up with a
diet that costs only 2 dollars a day and yet is relatively healthy.

Press Release Body: A new meal plan has been devised by those who eat cheaper than
most in the country, college students. The meal plan includes different varieties of
ways to eat on a mere $2 a day. This originally the only goal, led to the discovery
of how nutritious the meal plan really is.

The average diet is extremely comparable to the standard recommended intake values
of common food characteristics that many health-conscious people are now monitoring
in their diet such as calories, carbohydrates, fat, and protein. Based on values for
a standard 2000 calorie diet, the meal plan is approximately 6% more than
recommended calorie intake, 13% more than recommended fat intake, 34% more than
recommended protein intake, and right on the carbohydrate intake. Even though the
fat intake may seem marginally high it is easily offset by other nutritional values
gained by the qualities of foods in the diet. For example, foods such as peanut
butter contain casein protein which is designed to keep your metabolism working for
a longer period of time, in turn burning more calories and more fat.

The diet, if combined with exercise and limited indulgence of excessively unhealthy
foods, can become a quality and extremely cost effective weight loss program.
Students are experimenting right now with how much weight they can lose and early
estimates are as high as 15-20 pounds in the first month.

For additional information and daily updates on this new dual-threat healthy and
inexpensive meal plan please check out THINKmcfly.com.

Web Site: http://thinkmclfy.com

Contact Details: Steve Lydick
admin@thinkmcfly.com